Restaurant Workers Share Their Tips for Self-Care

“In the past, I’ve been bad at taking care of myself. I always take on as much as possible, work too much, and inevitably get sick. This happened in June (not COVID, thankfully), and amid a pandemic and protests, I was forced to confront the fact that I needed to build a more sustainable self-care system if I was going to help anyone else. Anxiety and depression are constantly there, but scheduling my day task by...