Chefs and Restaurants

When Did You Start Making Mental Health a Priority?

Ray Delucci

"I wanted to make mental health, and myself, a priority instead of everyone else but me. I sat with myself and had a massive think about my current situation and where I was heading mentally, and it just wasn’t going to work for me. I felt like I was being swallowed up. I questioned every single thing I did at work, strived for perfection, and it became unhealthy. I listened to the Line Cook Thoughts...