Chefs and Restaurants

Chefs Share the Biggest Dietary Change They've Made For Themselves

Liz Grossman

“Ironically enough, I spent more time on the road last year than ever before, eating what I could and where I could without much intention or care behind those decisions. I realized how terrible I felt physically and emotionally in November and made some drastic changes, eliminating sugar, dairy, gluten, and alcohol from my diet. The plan was just supposed to make me think consciously about my choices, becoming an intentional and aware eater again. I’ve...